Mindfulness & Positive Psychology
Mindfulness & Positive Psychology
Explore Mindfulness practices and ways to incorporate Mindfulness into daily life. Learn simple tools from positive psychology to enhance wellbeing and reduce stress. Experience a short meditation and guidance on building a meditation practice.
Event Details:
Date & time:
07 Oct
@ 10:00
- 11:30
Organiser:
South Kerry Development Partnership
Facilitator:
Rachel O'Sullivan
This event is best suited for:
Young-adults
Older-adults
The registration for the event require a booking account, please register your account
here, or login to make a booking.