Mindfulness & Positive Psychology

Mindfulness & Positive Psychology event at Kerry Mental Health & Wellbeing Fest 2023

Mindfulness & Positive Psychology

Explore Mindfulness practices and ways to incorporate Mindfulness into daily life. Learn simple tools from positive psychology to enhance wellbeing and reduce stress. Experience a short meditation and guidance on building a meditation practice.
Event Details:
Date & time:
07 Oct @ 10:00 - 11:30
Venue:
KCYMS Community Hall Killorglin, Killorglin, V93DN1Y
Organiser:
South Kerry Development Partnership
Facilitator:
Rachel O'Sullivan
This event is best suited for:
Young-adults
Older-adults
Contact organiser:
The registration for the event require a booking account, please register your account here, or login to make a booking.