Based on their newly launched wellbeing initiative Mind Moments© prompt cards by REMind Ed™ Denise Enright and Úna Ryan will be offering a burst of fun, connection and calm in this workshop. Children (aged 5-8) will be guided through movement games, play, breathing exercises and positive affirmations. As well as being enjoyable and regulating children will also learn why movement, play, deep breathing and positive self talk are good for their wellbeing. Parents are invited to stay and participate or have a cup of tea and watch the fun.