Mindfulness & Self Compassion

Mindfulness & Self Compassion event at Kerry Mental Health & Wellbeing Fest 2023

Mindfulness & Self Compassion

Explore the pillars of mindful self-compassion. Cultivate a self-compassion practice to boost wellbeing and reduce stress. Experience a short meditation and guidance on building a meditation practice
Event Details:
Date & time:
08 Oct @ 10:00 - 11:30
Venue:
GLEANN NA COILLE , Glenbeigh, V93 VH68
Organiser:
South Kerry Development Partnership
Facilitator:
Rachel O'Sullivan
This event is best suited for:
Young-adults
Older-adults
Contact organiser:
The registration for the event require a booking account, please register your account here, or login to make a booking.