Chair Yoga for Older Adults
Chair Yoga for Older Adults
Chair yoga can offer numerous benefits to older adults, providing a safe and accessible way to practice yoga regardless of age or mobility level. Chair yoga can enhance older adults physical health, mental well-being, and quality of life by providing a gentle and accessible way to stay active, mobile and engaged.
Event Details:
Date & time:
10 Oct
@ 12:45
- 13:15
Organiser:
NEWKD
Facilitator:
Karen Herman
This event is best suited for:
Older-adults
The registration for the event require a booking account, please register your account
here, or login to make a booking.