Stress- Less: A Window into Relaxation for the Over 60’s
Stress- Less: A Window into Relaxation for the Over 60’s
An event for all over 60's. Discover more about ALONE's Support Coordination and what free supports you can avail of. Diane O'Keeffe, Ballybunion Reflexologist joins us to demonstrate how you can adapt reflexology as part of your morning and night routines for relaxation, and to promote good sleep.
Event Details:
Date & time:
11 Oct
@ 11:00
- 14:00
Venue:
Listowel Arms Hotel, Listowel
Organiser:
ALONE
This event is best suited for:
Older-adults
Family
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