Stress- Less: A Window into Relaxation for the Over 60’s
An event for all over 60's. Discover more about ALONE's Support Coordination and what free supports you can avail of. Diane O'Keeffe, Ballybunion Reflexologist joins us to demonstrate how you can adapt reflexology as part of your morning and night routines for relaxation, and to promote good sleep.
Date & time:
11 Oct @ 11:00 - 14:00
Listowel Arms Hotel, Listowel
This event is best suited for: