Hike for Health

Hike for Health
Our hike on Torc incorporates talks and demonstrations to help reconnect in nature to feel rebalanced. On our hike Maurice - Mountain Leader will give safety talks and tips to be enjoy nature safely. Betty Garnett - Psychotherapist will guide a mindfulness and visualization session with gentle movement. Madi - Orthopedic Sports therapist will guide a mobility session and give tips on injury prevention.
Event Details:
Date & time:
14 Oct
@ 09:30
- 13:30
Organiser:
Mountain Adventure Walks
Facilitator:
Maurice, Madi Walsh & Betty Garnett
This event is best suited for:
Teens
Young-adults
Older-adults
The registration for the event requires a booking account, please register your account
here, or login to make a booking.