Let the ebb and flow of the tide guide you into stillness. On this gentle walk along the rocky shoreline at Mannix Point, we’ll slow our pace and tune into the sounds, textures, and rhythms of the sea. As we pause to explore the tidepools, you’ll discover the quiet beauty of the small creatures who live there—crabs, starfish, shrimps, and more—each offering a reminder of resilience and balance. With simple mindfulness practices woven in, this experience invites you to soften your attention, steady your breath, and reconnect with the calm wisdom of the shore. What to bring - Comfortable shoes or boots that don’t mind the water - Layers for the changing sea air - A gentle curiosity and openness to pause