Glenbeigh Mindfulness & Self Compassion

Explore the pillars of mindful self-compassion. Cultivate a self-compassion practice to boost wellbeing and reduce stress. Experience a short meditation and guidance on building a meditation practice

Event Details:

Date & time:

08 Oct @ 10:00 - 11:30

Venue:

GLEANN NA COILLE , Glenbeigh, V93 VH68

Organiser:

South Kerry Development Partnership

Facilitator:

Rachel O'Sullivan

This event is best suited for:

Young-adults

Older-adults

Contact organiser:

The registration for the event requires a booking account, please register your account here, or login to make a booking.