Teen Yoga

Teen Yoga event at Kerry Mental Health & Wellbeing Fest 2023

Teen Yoga

Teen Yoga includes yoga, movement, mindfulness exercises, breathing techniques and a little rest in a non-competitive and non-judgemental space. Some of the benefits for teens include - helping to reduce anxiety and stress, improving strength, flexibility and balance, building self-esteem and confidence. It also gives us a chance to spend some time away from our screens, allowing us to ‘switch off’ for a short time. No previous experience is needed.
Event Details:
Date & time:
14 Oct @ 16:00 - 16:45
Venue:
KDYS, Tralee
Organiser:
Super Stars Yoga
Facilitator:
Super Stars Yoga
This event is best suited for:
Teens
Contact organiser:
The registration for the event require a booking account, please register your account here, or login to make a booking.