Join us for a slow and mindful walk along Waterville Beach. Together we’ll take time to notice the sounds of the waves, the feel of the sand and stones, and the steady rhythm of the tide. As we pause at the shoreline pools, you’ll meet some of the small creatures that live there—crabs, starfish, shrimps and more—and learn a little about their world. With simple mindfulness practices included, this walk offers a chance to relax, breathe more deeply, and enjoy the calming presence of the sea. What to Bring: - Comfortable shoes or boots that can get wet - Layers and weather-appropriate clothing to stay warm or dry - A curious, open mind ready to pause and notice the small wonders around you. Meeting Point - Beach car park