Glenbeigh Mindfulness & Positive Psychology

Explore Mindfulness practices and ways to incorporate Mindfulness into daily life. Learn simple tools from positive psychology to enhance wellbeing and reduce stress. Experience a short meditation and guidance on building a meditation practice.

Event Details:

Date & time:

06 Oct @ 14:00 - 15:30

Venue:

Glenbeigh Sports Hall, Glenbeigh, V93 CD5

Organiser:

South Kerry Development Partnership

Facilitator:

Rachel O'Sullivan

This event is best suited for:

Young-adults

Older-adults

Contact organiser:

The registration for the event requires a booking account, please register your account here, or login to make a booking.