Rewind, Relax & Reflect
Rewind, Relax & Reflect
This gentle relaxation session will provide you with an opportunity to go inward, and how to tune into the current season (Autumn) for emotional wellbeing.
Session Includes;
• Guided Meditation
• Reflective Journaling
• Discussion & some simple self care tips
We'll close the session with time for connection over tea and coffee.
Event Details:
Date & time:
07 Oct
@ 09:30
- 11:30
Organiser:
NEWKD
Facilitator:
Apricity Wellbeing - Sharon Roche
This event is best suited for:
Young-adults
Older-adults
Workplace
The registration for the event require a booking account, please register your account
here, or login to make a booking.