Rewind, Relax & Reflect

Rewind, Relax & Reflect event at Kerry Mental Health & Wellbeing Fest 2023

Rewind, Relax & Reflect

This gentle relaxation session will provide you with an opportunity to go inward, and how to tune into the current season (Autumn) for emotional wellbeing. Session Includes; • Guided Meditation • Reflective Journaling • Discussion & some simple self care tips We'll close the session with time for connection over tea and coffee.
Event Details:
Date & time:
07 Oct @ 09:30 - 11:30
Venue:
Áras an Phobail, Tralee, V92CRW8
Organiser:
NEWKD
Facilitator:
Apricity Wellbeing - Sharon Roche
This event is best suited for:
Young-adults
Older-adults
Workplace
Contact organiser:
The registration for the event require a booking account, please register your account here, or login to make a booking.