Chair yoga for older adults provides a cherished opportunity for our mature community members to relax and engage in self-reflection. This class, which has been running successfully for over four years, is specifically designed as a seated practice, offering comfort and accessibility to all participants. To enhance their experience, therapeutic lighting and soothing sounds are incorporated into each session. Our commitment to the well-being of older adults is evident in the consistent growth of this class and our other programs tailored for seniors. The increasing numbers of participants over the years testify to the positive impact these activities have on our older adult community. We take pride in offering a nurturing and enriching environment that promotes physical, mental, and emotional well-being.