From Monday to Friday during the Fest Donagh Hennebry, Resource Officer for Suicide Prevention will be doing the Just a Thought section at 7.30am and 12 noon on Radio Kerry. Each day Donagh will base the thought on one of the Five Ways to Wellbeing. Today Donagh will be talking about Giving and how doing things for other people can have a really positive effect on our mental health and wellbeing.